What we help with

Weight loss

Gut health

  • Lose weight while keeping or gaining muscle

  • GLP-1 support (Ozempic/Wegovy)

  • IBS

  • Constipation

  • Bloating and gas

  • Food intolerances

Heart health

Healthy ageing

Hormonal health

Performance

  • Hypothyroidism including Hashimotos/autoimmune thyroiditis

  • Perimenopause/menopause

  • PMS

  • PMOS

  • Fatigue and low energy

  • Fueling for training

  • Optimizing recovery

  • Cognitive support

  • Race and competition prep

  • Everyday energy for active people

  • Hearth health

  • Metabolic health

  • Muscle mass and strength

  • Bone, brain and mitochondrial health

  • Inflammation and methylation

  • Elevated cholesterol or high LDL

  • Elevated blood lipids / triglycerides

  • High blood pressure

  • High lipoprotein (a)

  • Family history of heart disease